Only 223 km out of 840 km left to go. Walking from 20--30 km per day, on various types of trails; from paved busy roads, to rocky, seemingly never-ending torturous steep dirt trails.... meandering up through mountainous pastures and forest and back down through the quant coastal villages of Spain.
I visited a friend in North Carolina, and I experienced intense headache, sinus pain and vomiting the first 2 nights. It was strange because it was only during the night when I felt these symptoms and I have never experienced this before. It was so bad the second night my friend thought he would have to take me to the hospital.
Instead, in the morning I went outside and laid on the grass and immersed myself in the healing energy of the sun and earth… that same day I went on a six-hour motorcycle ride through the gorgeous Great Smoky Mountains, and filled the rest of my days water skiing, hiking the Appalachian trail, swimming in waterfalls, and enjoying time with old and new friends. I had no other symptoms since those two nights.
Our bodies are nourished by the sun rays and balanced by the earth’s frequencies. I highly recommend you research “Earthing” and use this natural healing/balancing practice as part of your daily life, with much love a gratitude for all the Earth and Sun gives us.
Thank You Earth, Sun, and all of you for BEING YOU!
“I go to nature to be soothed and healed, and to have my senses put in order”. – John Burroughs
Book a Transformation Therapy Session with Cher, if you would like assistance in removing any negative past conditioning or traumas from your mind/body system; to live and enjoy life to the fullest.
I just returned to Monterey, California, from my first cross country road trip, San Francisco-Philadelphia… traversing through Nevada, Utah, Colorado, Kansas, Missouri, Kentucky, West Virginia, Maryland, and Philadelphia.
Although I have been to many places in the world, I was lacking experience of much of America. A few years ago, I did a road trip from California to Arkansas, and I was really hoping to continue through many more of the Southern states, but that’s as far as I got that time. So, I was very happy for this chance to journey through some more.
I was pleasantly surprised how green most of those states are, and I found all the people to be kind, polite and helpful.
As I explore all the different places in different states and countries; and all the people living their lives—I get overwhelmed with the thought that there are 7.96 billion people on this planet, with each person totally unique, contributing their very important purpose within the entirety of humanity.
THANK YOU FOR BEING YOU
“Our inner strengths, experiences, and truths cannot be lost, destroyed, or taken away. Every person has an inborn worth and can contribute to the human community. We all can treat one another with dignity, and respect, provide opportunities to grow toward our fullest lives and help one another discover and develop our unique gifts. We each deserve this, and we all can extend it to others.”—Mark Twain
Book a Transformation Therapy Session with Cher, if you would like assistance in removing any negative past conditioning or traumas from your mind/body system, to rediscover your innate gifts.
A big HELLO to everyone!
You were born bearing a birthday gift to the world… that gift is YOU!
Just you being you is enough. Your purpose in life is to be you, realize you; embody and experience the highest, purest, fully empowered version of you possible.
Everything you experience is showing you, you.
By asking the questions in what you perceive as difficult situations, “What am I showing myself now?”, “What can I learn from this situation?”; you turn the situation into an opportunity to learn from and continue forward to the next lesson of life. By doing this, you broaden your awareness of self and the world as a whole.
When you experience life as a way to refine yourself, the wrapping starts to come off, revealing the precious gift that you are to yourself and all that exist.
THANK YOU FOR BEING YOU!
“We know the excitement of getting a present - we love to unwrap it to see what is inside. So it is with our children. They are gifts we unwrap for years as we discover the unique characters God has made them.” - Author: Cornelius Plantinga
A friend and I were talking yesterday about a time in the past when she stayed up all night enjoying a new relationship, and bursting with happiness… she said, “look at me now—older, alone, going to bed by 9:00pm.”
It was exactly two years ago that I handed out my last Thank You for Being You cards to people.
I was on a long trip through South America, when I accepted the very kind offer from a friend to stay in their guest apartment in Monterey, California during the pandemic.
Although I kept traveling during the past two years, it didn’t seem acceptable for me to hand people cards when most were frightened of contamination.
I really miss the beautiful exchange giving people the cards all throughout the world since I started the project in 2018.
I really wish I had someone with me video documenting the magical moment when a person received the cards… so many smiles… even tears of love and gratitude at times.
I hope to inspire you to say “Thank you for being you” to as many people, places, and things – as often as possible, in the month of March 2022 and share your experience in the comments.
THANK YOU FOR BEING YOU
"Let us be grateful to the people who make us happy, they are the charming gardeners who make our souls blossom." - Marcel Proust
Although the Covid situation has caused much change in the lives of most people on our planet—I have to say, “Humans are still being human”.
I have been fortunate enough to travel to various other countries and places during these past two years, and what I see is humans still doing and experiencing all the basic human things—eating, sleeping, working, caring for our families, falling in love, buying things, creating new things, standing up for what we believe, giving up, helping each other, enjoying life, desiring for more, etc.…
Humanity in this exact moment is experiencing the entire spectrum of emotion that we each have the potential to feel and express as part of being human in any moment…. we are a unified consciousness/expression of the ONE human race… with each one of us being a unique version of the whole.
THANK YOU FOR BEING YOU
“We cannot despair of humanity, since we ourselves are human beings.” – Albert Einstein
I am writing this on December 31, 2021, remembering it was December 31, 2018, I committed to write the book “One Only: Awaken to the Relationship.
This last day of the year can be a very powerful time to reflect on the past 12 months in order to let go of what is not in alignment with your ideal self and life, so you can resonate with all that you heart truly desires to be, have and express--the highest version of self.
It has been a common practice since the ancient Babylonians to make a New Year resolution. The problem is, how many people follow through with them?
I challenge each one of you to sit quietly after reading this and meditate on what you would like to let go of right now and what you want to welcome in towards the betterment of your life.
I am sending you all much love and appreciation for YOU BEING YOU!
"No matter how hard the past, you can always begin again." -- Buddha
Cher was born into a family of metaphysicians, which allowed her innate nature for questioning reality the freedom to explore. She started traveling the world at age 17 to engage with different perspectives of spirituality and Mind/Body Medicine... with her home base being Honolulu Hawaii. At 25 she had her first child and started her private practice as a Mind/Body/Spirit Educator, Therapist. She also owned a Yoga School, founded a Divorce Center for Women, and was the founder of a Re-programming Center for Women and Children. Now she is an empty nester, she is devoting the next phase of her life to travel the world and connect with as many people as possible - sharing her love and gratitude for life, our planet, all beings, and all that exists.