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HAWAII AUGUST 2021

8/30/2021

Tomorrow is my last day of 7 wonderful weeks on my beloved Oahu.

I spent my days playing tennis in the morning, taking the dog to the beach for swimming and ball play, then study or giving Transformational Therapy or RASHA sessions in the afternoon. I have to say, this daily lifestyle is absolutely perfect for me.

I came across a really good interview with Joe Dispenza on Gaia, called “Stay Inspired: The Ultimate Truth is Oneness with Joe Dispenza”.
If you read the book I wrote, “One Only: Awaken to THE Relationship” you will see the commonality of people when they experience Oneness in consciousness.

What I like most about this interview, is when he explains how the mind body system creates the chemicals in our body to either harm or completely heal and protect from all pathogens and imbalances we have acquired.
He says just 10-15 minutes a day of focus on the heart center with elevated emotions felt deeply - like gratitude, joy, joy for existence, love of life, etc… you are releasing 1300 different chemicals that stimulate your immune system and cause rejuvenation and repair in the body. Important to know, if you are feeling negative emotions and stress, you are releasing close to the same amount of chemicals that suppress your immune system and wreak havoc on your entire body.

I highly recommend you watch this interview, and in this very moment, I am focusing on my heart center, sending all of you much love and gratitude for BEING YOU!

THANK YOU FOR BEING YOU

“Everything we put into our bodies — from foods and toxins to thoughts and feelings — can shift immune function at a base level.”
― Jeffrey Rediger, Cured: The Life-Changing Science of Spontaneous Healing

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JULY 2021

8/1/2021

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JULY 2021

After Turkey I returned to my life in Monterey – walking the dog in the forest, neighborhood, or Carmel beach, and helping my clients with organizing and errands.

Went to Calistoga, in Northern California wine country for a few days during 4th of July, then went for another short trip to take in the majestic beauty of Yosemite National Park.

Left July 14th to Honolulu, Hawaii to watch my Grandpup for a month while my son goes to the mainland… then when he returns, I will stay and care for my friend’s cats while they are away.

I am VERY happy to be back on the Islands with my Ohana.
Ohana means family in Hawaii, and the spirit of Ohana will always be prevalent. When the local people accept you into their life, you naturally become part of their Ohana. With this blessing you are bound together with compassion, support, loyalty, and love.

Sharing the spirit of Ohana is the original intention of this blog/website. It is my desire for humanity to embrace each other as ONE human race – ONE Ohana. Care and support all humans on the planet as their family. Feeling the deep energetic/spirit connection we all share as a human being.

“Family means nobody gets left behind or forgotten.” — David Ogden Stiers

THANK YOU, HUMAN FAMILY FOR BEING YOU!

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TURKEY JUNE 2021

6/30/2021

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Turkey is another place that has been on the top of my list to experience for a few years. I had a feeling when I got there, I would want to stay at least a month, so a month was the plan.

I almost always travel alone, but this time a friend joined me with intention of staying 9 days.

Due to the limited time of my friend, I created a travel plan so he can experience as many of the “must see” places before he left. This is not my usual way of travel but is worked out nicely. He ended up extending his trip a few more days so he can experience Gobekli Tepe, considered to be the oldest Ceremonial site on earth - older than the pyramids of Egypt, and Stonehenge. Also in that area is Harran, a 5000-year-old city in Mesopotamia, where you will see the oldest University in the world, and the sacred pilgrimage site of Jacobs well.

We explored the major sites in the lively, beautiful city of Istanbul for 2 days, then flew to Cappadocia to fulfill a bucket list desire of Hot air ballooning over “fairy chimneys,” the tall, cone-shaped rock formations in Monks Valley, and the Bronze Age homes carved into valley walls by troglodytes (cave dwellers).

We rented a car for the next 7 days, heading to Konya, the pilgrimage destination for Sufis - then off to the Turkish Riviera: lunch is Side, sunbathing in the stunning Mediterranean Sea in Antalya, and diving with some new Turkish friends in Kas.

Next, we drove to Pamukkale, the ancient Greco-Roman Hierapolis (Holy City), that was built on top of the travertine formation of mineral rich hot spring terraces. This area has been drawing visitors to its thermal springs since the time of Classical antiquity. Those of you who know me, know I was in total heaven emerging myself in water there 😊

We dropped off the car and flew to Sanliufa, for the exciting adventure of Gobekli Tepe.

After settling into our hotel, we went to a traditional restaurant, with live Turkish music, and the wildly “Raki” (national drink of Turkey) intoxicated patrons dancing all over the place. It was here, so close to the Syrian border, that my friend and I felt we truly arrived in Turkey.

Since my friend was going back to the USA, and I felt complete with my journey through Turkey, I went back also.

I had a wonderful time in Turkey, and so grateful I got to finally acquaint myself with a land engraved with humanities very ancient history. I found the Turkish people to be kind, and extremely accommodating. I have deep gratitude to Turkey and all the people I met.

THANK YOU FOR BEING YOU

“Too much of a good thing can be wonderful!” ― Mae West

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MAY 2021

5/31/2021

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I traveled a few short trips during May.

I went to Vegas for 4 days to do a demonstration and facilitate sessions with “The Rasha”, a new consciousness frequency upgrade system I have been working with since December.

I have been waiting for this type of technology to be available for humanity since I was a teenager. It uses Nikola Tesla’s coils, plasma, and various frequencies to communicate and activate the “junk” (Introns) DNA, to assist the person in experiencing their highest potential in physical form… while cleansing the blood and cells, repairing the nervous system, syncing the brains hemispheres… allowing deep relaxation for the body to naturally balance and heal all distortions within the emotional, mental, energetic and physical systems.

From Vegas I went to Palm Desert to visit some good friends for a few days.

After Palm Desert, I flew to Tucson AZ, to be with my 21 year old daughter for mother’s day.

A few days after returning from Tucson, I went for 2 days to Mt. Shasta, driving 12 hrs rounds trip to hike and get my hair cut😊

And to finish May off I went to Honolulu, HI, for a week to work with some friends and The RASHA, visit my son, his GF and my grandpup, and spend some quality time with old and new friends.

WOW, what fun month that was.

“I had too much fun was no one’s last regret ever.”
― Jonathan Heatt

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Sarasota Stargate February 2021

4/30/2021

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Aloha EveryONE!

Well, before I get into the Hawaiian vibe I need to catch up by telling of the trip to Sarasota, Florida in February.
Sarasota has been on my list of Power spots for many years…. Although just this year I started hearing about it as a stargate. I knew some of the power spots I have been experiencing around the world are known as Stargates into other dimensions, but I didn’t know that many of them are.

Funny thing is – when I first arrived in the city center of town in hope to find someone that knows where the actual stargate is located, the first person I asked said they would take me there. I was so excited how easy that was, then after walking about 10 minutes through town we ended up at a stargate art piece. Although I was surprised there is actually a stargate statue in the middle of town, I had to make it clear that was not the stargate I was looking for. Then he said “ok”, if you want, I will drive you to Siesta Key Beach, which is the etheric stargate of Sarasota.

The moment you step your bare foot onto the white-quartz crystal powder beach, you know why it was voted “Top-10 Best Beaches of the World”.

They say it is the energy of the crystal sand beach and the Stargate that entices the spiritually inclined visitors to end up never leaving. The area is filled with spiritual centers, alternative medicine practitioners, healers, energy workers, yoga centers, metaphysical bookstores, spiritual teachers and life coaches. They are calling it the “future crystal city of light” that is waiting to be birthed.

I enjoyed exploring the area, and absolutely love the crystal beach of Siesta Key… it is definitely a place will return.
Siesta Key – THANK YOU FOR BEING YOU

“And forget not that the earth delights to feel your bare feet and the winds long to play with your hair”
― Khalil Gibran, The Prophet

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March 03rd, 2021

3/3/2021

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Most people don't realize the detrimental impact a lifetime of suppressed thoughts and emotions has on them, their loved ones, and the world we all share. The collection of these neglected thoughts and emotions create what is often called the Shadow Self.

We all have a shadow self - it's the aspect of you that has been judged as bad for unacceptable and is usually buried deep in the subconscious mind.

We need to create a loving and accepting space for ourselves and others to process and integrate a healthier versions of the Shadow Self.

THANK YOU FOR BENG YOU

To learn more read One Only: Awaken to THE Relationship. And/or schedule a powerful Transformation Therapy session with Cher to free yourself from the limiting aspect of your Shadow Self

One only: Awaken to THE Relationship
www.amazon.com/One-Only-Relationship-Cher-Hayes-ebook/dp/B084191Z9H/ref=sr
Have a Transformation Therapy session with Cher for FREEDOM TO BE YOUR IDEAL YOU! www.calendly.com/transformationtherapysession

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I AM

2/27/2021

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VEGAS DECEMBER 2020

1/31/2021

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I spent all of December in Las Vegas, Nevada, assisting with a new wellness center.

I have only been to Vegas, a couple of times before… when I was in my 20’s and 30’s, and only stayed on the famous Vegas strip. This time I experienced being a local, staying on one of Cary Grants old homes.
I have traveled many countries in the world that are considered dangerous, and I found this place to be the first I ever felt afraid. I like to walk around the areas I am exploring to get a good feel for the place. It was a beautiful, morning and looked forward to take a stroll. I walked for about an hour, and within that time I had one guy follow me in his car, even getting out of his car to start a conversation, and as soon as he left another guy walked up behind me yelling out to talk to me. I started walking very quickly, to almost a run, crossed the street and turned the corner to escape.

When I returned to the house, my friend told me this area is considered old Vegas, which is now overflowing with drug users. We discussed in depth about why people go to Vegas, and the energy pull it has on many. In addition to the normal reason to let loose and party all night, attend a conference, or the flux who moved there during the 80’s for a chance to own their own home – there are also many highly advanced in the realm of spirituality and expanded consciousness who moved to Vegas… like my grandfather who was the founder of the Institute of Cosmic Wisdom, and moved there from Hawaii in the 60’s.

The insight of this discussion was Vegas challenges and test people with their vices and addictions; like sex, drugs, alcohol, gambling, overindulgence, greed, escapism, need for power – weakness in their psyche. For the ones who feel they have reached a high level of spiritual/consciousness advancement, it seems they experience the last temptation.

I believe most humans are constantly challenged with some distortion of mind. We are a species plagued with mental instability…. And the remedy to this condition, is to re-mind humanity of the eternal, fully empowered magnificent beings that we truly are.

“Carefree Scamps like you and I go through transition stages from time to time, and one of the exceptional things about life's challenges is that we get to discover what we’re truly capable of. You, my friend, are more spirited, resolute, and fearless than you can ever imagine. And on the flip side you’re more immoral and foolhardy than most people could ever dream of being.
Isn’t that great?”
― Karl Wiggins

THANK YOU FOR BEING YOU

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DARK ROOM RETREAT GUATEMALA OCT 2020

12/31/2020

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I first heard of the dark room retreat experience in Sept 2020, and said, “I have to do that”!

Here is a great article describing the experience: https://medium.com/@donny313g/down-the-rabbit-hole-how-a-dark-room-stimulates-dmt-and-profound-experiences-7faac6d0d547#:~:text=Dark%20room%20therapy%20is%20simply,higher%20states%20of%20the%20mind

I spoke with friend of a friend who did it in Guatemala, and highly recommended doing it there, while at the same time, made it very clear the dark room experience is “very intense” and not for everyone.

I started researching more about it and where it can be done. As it turned out the Hermitage, Solitary and dark retreat center in Guatemala, seemed like the best option. The only problem was Guatemala was not allowing visitors in the county due to Covid. Also, on the Hermitage site it says there is usually a 3 month out wait list for the dark room.

Well, life wanted it for me as much as I did, opening Guatemala’s borders days after I was researching… and miraculously, I was able to get in within a couple of weeks, before others on the list had time to make plans 😊

My original plan was to stay in for 7 nts, but I had a feeling the day before I entered the cave, I would want to stay 9 nts. Again, they said usually they would not be able to honor this last-minute request because of a tight schedule of people, but it ended up working out perfectly for me.

My experience of complete darkness and solitude felt like a mind/body/spirit boot-camp. I spent the entire time in a continual state of mediation… while eating, stretching my body, sitting, standing, and laying. I did not allow my mind to hold on to any thoughts - Just constant awareness of the connection and feeling of the Source Field.

The ultimate experience during that time was while standing and doing Qigong type of movements through the darkness, and the blackened room filled with light particles. I came to tears of gratitude for what I perceived as a witnessing of Source particles popping in and out of existence. PURE AWESOMENESS!

“The mind once enlightened cannot again become dark.”
― Thomas Paine

THANK YOU FOR BEING YOU