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My response to an angry post against whites and their ancestors:
Racism is a human disease that causes hatred, violence and separation. It is not just a white and black thing, it is a worldwide humanistic distortion. All forms of separation of my kind versus yours – like religion, politics, economics, capitalism, nationalism are also major contributors to this human mental disease. This Covid-19 and the separation, fear, and intense emotions it has caused is a perfect mirror image of all the pain and horrendous acts we humans have been doing to each other since the beginning of our existence. The remedy to this human illness is not by more hatred and violence, but by more understanding, forgiveness of all our ancestors ignorant deeds, awareness of the basic similarities of all humans while cherishing the beautiful unique difference of each individual, and the desire to evolve into a more unified unconditional loving human race. The time is NOW for a quantum leap in human consciousness towards ONENESS.

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HAPPY MOTHERS DAY MAY 2020

5/10/2020

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THANK YOU FOR BEING YOU

5/9/2020

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QUESTION EVERYTHING MAY 2020

5/6/2020

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Rely not on the teacher, but on the teaching. Rely not on the words of the teaching, but on the spirit of the words. Rely not on theory, but on experience. Do not believe in anything simply because you have heard it. Do not believe in traditions because they have been handed down for many generations. Do not believe anything because it is spoken and rumored by many. Do not believe in anything because it is written in your religious books. Do not believe in anything merely on the authority of your teachers and elders. But after observation and analysis, when you find that anything agrees with reason and is conducive to the good and the benefit of one and all, then accept it a live up to it. – The Buddha

THANK YOU FOR BEING YOU

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EARTHING ON EARTH DAY APRIL 2020

4/28/2020

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-I wanted to write this on Earth day, but I have been way too busy Earthing in the recent nice warm weather😊

Earthing (or grounding), is using the Earth’s natural antioxidant electrons to help neutralize excess free radicals in the body. Our bodies are bombarded by extremely dangerous free radicals all throughout the day… leading to fatigue, chronic pain, inflammation, sleep disorders… disruption of the entire body’s balancing/wellness system.

Extensive research has shown that putting your bare feet directly on grass, dirt, rock and sand, allows earth’s electrons to flow into your body, thus stabilizing the body’s natural biological rhythms. Which in turn helps to repair the damage from free radicals.

Here are just a few of the benefits that Earthing has been shown to help with taken from the internet:

-Defuse the cause of inflammation, and improve or eliminate the symptoms of many inflammation related disorders
Reduce or eliminate chronic pain

-Improve Sleep and promote a deeper sleep

-Increase energy and vitality

-Lower stress and promote calmness in the body by cooling down the nervous system and stress hormones

-Normalize the body's biological rhythms

-Thin the blood and improve blood pressure and flow

-Relieve muscle tension and headaches

-Lessen hormonal and menstrual symptoms

-Dramatically speeds healing time and can help prevent bedsores

-Reduce or eliminate jet lag

-Protect the body against potentially health disturbing environmental electromagnetic fields (EMFs)

You can learn more about the damaging effects from artificial EMF’s, my book on Amazon: One Only: Awaken to THE Relationship

“Nature itself is the best physician.” – Hippocrates

THANK YOU FOR BEING YOU

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SOMETHING BEAUTIFUL APRIL 2020

4/17/2020

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A few days ago I dropped my car off at the mechanics to be serviced, and something beautiful happened. I used this mechanic only once before and it was about 8 months ago. It took a few minutes for him to remember me, but when he did, he got such a big smile on face, and said “oh ya, you’re the one that gave me those cards… I have to admit I cheated… I didn’t keep one for myself, I gave one to my son and one to my daughter”. He went on to tell me how much they all loved the experience.

I really miss giving out the Thank You for Being You cards…. the connection of giving them to people brought such joy to myself and all that received them. The best part is the energy of what they represent will continue to circulate infinitely…. All we have to do is keep feeding it 😊

An old Cherokee is teaching his grandson about life. “A fight is going on inside me,” he said to the boy. “It is a terrible fight and it is between two wolves. One is evil – he is anger, envy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, and ego.”
He continued, “The other is good – he is joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion, and faith. The same fight is going on inside you – and inside every other person, too.”
The grandson thought about it for a minute and then asked his grandfather, “Which wolf will win?”
The old Cherokee simply replied, “The one you feed.”

THANK YOU FOR BEING YOU

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Coronavirus April 2020

4/3/2020

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First, I would like to express my sincere condolences to all the people who have lost loved ones due to the Coronavirus.

This virus has affected the entire human race in one way or another. The speed at which it spread throughout the world has shown how vulnerable we can be, and this vulnerability can cause anxiety, stress, depression, and outright terror.

What’s very important to realize/remember is how these fearful feelings have a profound negative effect on your immune system, which at this time (actually always) needs all the strengthening support you can give it.

Some of best things you can do for your immune system are: meditation, use constant awareness of negative thoughts throughout the day and go instantly into thoughts/feelings of gratitude, sleep at least 8hrs, eat healthy nutritious foods, exercise, drink lots of non-sugary liquids (especially hot water with lemon, and immune boosting teas). Doctors all over the world are saying hot liquids are much better for this virus by bringing it from the throat to the stomach for the acids to kill.

There is a positive to every negative in all of life… it’s how the Universe is experienced. In EVERY situation we have the option to perceive it as a positive or negative or both by choosing neutrality.

Beyond all the fear, quarantine, news, loss of jobs, huge financial setbacks… I am witnessing beautiful lifestyle changes in many.

People are being forced to slow down, face their feelings and look deeply at their life and what really matters to them. They are re-evaluating what they REALLY want to do with their life… this is AWESOME!

Many are now exercising, reading, cooking healthy home cooked food, communicating with friends and family more that before.

And what I am loving most is this virus is showing us we are ALL EQUALLY HUMAN: rich, poor, black, white, yellow, male, female, famous, and homeless - it doesn’t matter your religion, political preference, or country you are from… it doesn’t discriminate… WE ARE ONE HUMAN RACE.

For me personally, my travel life is paused, so now I am being forced to finally focus on getting my book and its message out into the world… and what a perfect time to do it. You will find in the book a very helpful meditation and powerful tools to help you process all those negative limiting thoughts and emotions that are coming up during this time and finally BE FREE TO BE THE IDEAL YOU!

One Only: Awaken to THE Relationship @ Amazon books

“We can do this together” – saw this on sidewalk during my walk today 😊

THANK YOU FOR BEING YOU

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OAHU MARCH 2020

3/28/2020

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It has been a tradition of mine since I had to move to Northern California in 2008, to return to what I will always consider “home”, Hawaii, for my birthday in March.

I wasn’t thinking about this year until my daughter who is attending University told me while I was in Peru, that she wanted to go back home on Oahu for spring break. She hasn’t been back for about 2 years, and said she really wanted me to take her.

This is actually the instigator of fate that made me leave Lake Titicaca and go to Kauai (another major energetic planetary hot spot) for Feb 22.

I met my daughter on Oahu on March 8.

We were blessed to stay in different long - time friend homes (thank you Lou and Michelle) and my daughter ended up staying at her 30 year old brothers home so she could be out late at night with the younger folk.

It was so nice to see my kids as adults interacting and connecting with each other. I thought often of my other son Jyotin, wishing he was with us. I would like to say a special THANK YOU FOR BEING YOU to my kids, and how much joy you bring me watching you grow year by year into the truly wonderful beings that you are.

Much love and appreciation for my kids, friends, humanity, Hawaii, our planet, Universe, and LIfE.

“Having somewhere to go is home. Having someone to love is family. And having both is a blessing.” – Unknown

THANK YOU FOR BEING YOU

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KAUAI FEBRUARY 2020

3/25/2020

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Most of you who are into the energies of the earth and Cosmos, were aware of the auspicious date of Feb 22, and probably had an inner calling to be at one of the earths most powerful spots during that time. I definitely did, and originally planned on being in Egypt as many others in my field were. But I was in Argentina in early February, so was considering Rapa Nui, or Lake Titicaca.

I chose to go to Lake Titicaca (as described in Feb blog post), but fate brought me to Kauai, Hawaii for the Feb 22 experience… and a wonderful experience it was.
I stayed in a hostel which was located beachside in Kapaa, and when I say fate, I am not joking. At that very hostel I met women from their 20’s to 75 yrs old that were traveling the world offering their special gift, and following their inner guidance as to where they will be next, which brought all of us together to share our love and appreciation for each other, humanity, and very importantly our earth.

One womens gift is painting natures plant energy onto T-shirts, with the intent to embed the personal connection each person has with the plants. Some of us went to a sacred forest on Feb 22 and experienced this process together. It will be remembered forever.
We have all continued on our separate journey’s, but keep in contact in a WhatsApp group fondly called “Hawaiian Tribe”.

Since I mostly stay at hostels when I travel, I’m usually the only one not in their 20’s or 30’s. In that age bracket I often meet people who are consciously or even unconsciously traveling to the power spots for the exchange, embodying, and grounding of energy/information with that spot… but this is the first time meeting women in their 70’s who have been doing it even longer that me… what a blessing and joy 😊

“Age is just a number. It's totally irrelevant unless, of course, you happen to be a bottle of wine.” – Joan Collins

THANK YOU FOR BEING YOU