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Q & A

2/20/2023

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Ideal Life Creation

2/14/2023

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Exciting New! It's official...

2/9/2023

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I created a new transformation group program where you will:

-- Transform your limiting negative patterns permanently

--Claim your power back and stop giving it away.

--Feel energized, renewed, focused, and confident to create your ideal self and life.

Would you like help in this area?

Email Illuminate144@gmail.com

My goal is to help 20 people with this in the next few weeks.
​
PS - The first 10 awesome people that do join me will be getting some incredible bonuses and the best deal I will ever offer for this program.
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QUICK QUESTION

2/7/2023

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Quick question…

I’m creating a new transformation group program where I personally help you permanently transform the limiting, self-sabotaging, subconscious negative beliefs into empowering limitless ones…. Then guide you through the process of creating your ideal self and life.

Would you like help in this area? 


Let me know  👇

Email Illuminate144@gmail.com  ​
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YOU ARE A POWERFUL CREATOR

1/30/2023

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Aloha!
You are all very powerful creators.

Your subconscious mind makes 95% of your daily decisions. Your subconscious mind makes these decisions based on the beliefs you have accepted from all your life experiences.
Do you think all the beliefs you accepted as a child are really true?

How about the belief that you don’t deserve a good life because you are bad, or something is wrong with you? Or that if people knew the real you they wouldn’t like or accept you? Or you have always felt you are different than others, and don’t fit in? Or you are not smart, pretty, popular, or talented enough? Or your ideal life is not available to you because you were born into the wrong family, income bracket, or location?
If you resonate with any of these beliefs, you are not alone. They are all common false beliefs people have accepted usually during some traumatic incident. And all trauma is a personal perspective. It could have just been parents, siblings, school kids, etc.… saying hurtful condescending things that you started to believe about yourself.

And the sad thing is, you have been unconsciously creating the life you are experiencing right now based on a false limiting, negative self-sabotaging belief.

The good news is, if you choose to transform the subconscious false beliefs into empowering limitless ones, you then will effortlessly create the Ideal you and life.

If you are ready, we welcome you to join us in “The Creative Power Attunement”.
​
THANK YOU FOR BEING YOU

“Getting our power is like exercising, each day we must make a commitment to focus ourselves and define who we are.” – Brenda Ginsberg
 
 
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ARE YOU READY?

12/31/2022

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Hi there -- are you ready to realize the highest version of yourself? Are you ready to transform the sabotaging patterns that are deep in your subconscious, into behaviors that are aligned with the ideal you? Are you ready to be FREE from anxiety and old habits stopping you from experiencing the life you truly desire?  Are you ready to rewrite the pain filled stories in your mind into the love story of your dream? Are you ready to stop giving your power away to others and reclaim your birthright as a fully empowered being?

If so, I welcome you into the new year of 2023, by inviting you to participate in a truly powerful program "THE EMPOWERD LIFE PROCESS"  that I am very excited to launch and share with you in February.

It's time to rewrite your history, embody your Authentic Self, and live an abundant life overflowing with all your heart desires.

If you or anyone you know are interested, you can email me, and if YOU ARE READY, I welcome you to join us on life transformation and empowerment journey of The Creative Power Attunement.

WISHING FOR ALL OF YOU THE HAPPIEST NEW YEAR EVER, and Thank You for Being You!


Cher Hayes
illuminate144@gmail.com
https://oneonly.love/


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THANKSGIVING 2022

11/24/2022

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Firstly, I want to express my immense gratitude for all of you – THANK YOU FOR BEING YOU!!!

As I started writing this, I realized I was confused with the difference of gratitude vs thankfulness... So, I Googled it, and this is what Google said:

“Where thankfulness is an emotion, gratitude is an attitude of appreciation under any circumstance. Gratitude involves being thankful, but it is more than that. Gratitude means expressing thankfulness and being appreciative of life daily even when nothing exciting happens.”

Then I Googled “the power of the attitude of gratitude”, and the first thing that pops up is info from Harvard Health:

“Giving thanks can make you happier -- In positive psychology research, gratitude is strongly and consistently associated with greater happiness. Gratitude helps people feel more positive emotions, improve their health, deal with diversity, and build strong relationships.”


I wish for all of you a Thanksgiving Day and every day, full of love and gratitude!

 
 

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MOROCOO OCTOBER 2022

10/30/2022

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After 37 days, and 840km, I finally made it to Santiago, Spain. It was an absolutely awesome experience that I highly recommend.

My original plan was to continue walking, doing the Portugal coastal El Camino Santiago Route backwards (all the routes are meant to lead to Santiago), wanting to explore Portugal while on my way to Morocco, but plans changed a bit.

I heard from multiple solo female world travelers that Morocco, of all the places they have been, is definitely not a place to go as a woman alone. Accepting this, I was hoping to meet someone while in Spain to join me in Morocco.

Well as I often say, Life is miraculous if you expect and allow it to be. During the Spain walk a friend who every now and then messages me saying “Were in the world is Cher?”, came with me to Morocco 😊

I flew from Santiago, Spain to meet him in Lisbon, Portugal, and going to Marrakesh, Morocco from there. Due to his schedule, I had to skip exploring Portugal, except for beautiful Lisbon, but I will be back for sure… what an enticing country it is.

We visited the four Imperial cities of Morocco: Marrakesh, Rabat, Meknes, Fes, and some other places like Casablanca, the blue city of Chefshouen, Tangier and the magical mountainous waterfalls of Ras El Ma.

We stayed in the Madina of each place, which is the historical center/old city. It is there where all your senses are aroused, and you are taken back in time exploring the colorful shops, enjoying a cup of traditional mint tea, playing with the snake charmers, listening to tribal street music, watching the artisans produce handmade crafts that their family has been making from generation to generation, while winding your way through what seems to be the never-ending streets of historical homes and shops. The Madina of Fes, which was established in the eighth century and is home to the world’s oldest University, has over one thousand streets lined with merchants. Fes is considered the cultural and spiritual capital of Morocco.

When I travel to different places, I usually don’t have a feeling of need or desire to return -- but with Morocco, I would not hesitate to go back.

THANK YOU MOROCCCO FOR BEING YOU
​
“OH THE PLACES YOU’LL GO.” – DR. SEUSS
 

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September 22nd, 2022

9/22/2022

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Only 223 km out of 840 km left to go. Walking from 20--30 km per day, on various types of trails; from paved busy roads, to rocky, seemingly never-ending torturous steep dirt trails.... meandering up through mountainous pastures and forest and back down through the quant coastal villages of Spain.

It's been a long, wonderful journey so far.
 
There are 7 Well established routes of the El Camino Santiago (St. James), and many different paths you can take within each Route. There is a popular saying on the Camino "Todos los Caminos Son El Camino" (All the Caminos are the way)

I am on the Northern route, the Norte. It is mostly on the coast. It starts in Irun, at the border of France and Spain and ends in Santiago, Spain.

The people walking the Camino are called Pilgrams or Peregrinos in Spanish. We stay in Albergue's, which are like hostels for Pilgrims.  At one place I stayed there were people from 18 different countries.

Walking the Camino started out as a Religious pilgramige, and traditionally people would start the walk from their homes...  and some still do. I met a 23yr old guy who walked from Belgium, a 22yr girl and a few others I met started in France, and a 72 yr old man started in Germany and its his10th time walking a Camino.

I said started out as Religious, because now there are numerous different reasons people walk the Camino...most because of some personal life changing situation.

That is why I like it so much... I absolutely crave change and love being around people who are experiencing very deep change in their lives and selves.
 
Another saying on the Camino is "The Camino will provide"...   I have witnessed so many beautiful connections with people and acts of kindness, support, and generosity.

We start walking before the sun rises, and all throughout the day we hear from other pilgrims and locals saying "Buen Camino!", meaning "good way". 
 
If you are inspired to experience the El Camino Santiago and would like some tips on packing or hearing more about it, contact me... I am happy to help.

THANK YOU FOR BEING YOU

"We cannot hold a torch to light another's path without brightening our own." -- Ben Sweetland







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EL Camino Santiago AUGUST 2022

8/30/2022

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Hello Everyone!
Change is in the air... Not sure for all of you, but it definitely is for me.
I'm currently walking over 700 miles across the coast of Spain and Portugal, on the El Camino Santiago.
  People have been doing this pilgramige for over 1000 years.  The belief is by the time you get to Santiago, and visit the Tomb of the Apostle St. James, all your sins are washed away.
I'm not really into the idea of sins, but I do believe in the universal law of what goes around comes around. So I have put an intention and asked Source to use this time help me clear and tramute all negative energies and patterns I've inherited from my ancestors and accumulated myself.
I also use this time to hyper focus on aspects of myself and behaviors I would like to transmute into the expression of the best version of me.
I have been on numerous Pilgrimages,  coming from different religions and all different parts of the world…  and what I love most is the connection to all the beautiful adventurouse people.
Someone asked me yesterday if this is a spiritual experience for me, my immediate answer was, every moment  is a spiritual experience.
My belief is we are spiritual beings having a human experience, and using all those experiences to purify and evolve our heart and mind into the expression of the highest version of ourselves.
THANKS TO ALL OF YOU FOR BEING YOU!
"You are brilliantly capable to be the most outstanding version of yourself. The strength is already inside you." --Hiral Nagda



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    Author

    Cher was born into a family of metaphysicians, which allowed her innate nature for questioning reality the freedom to explore.  She started traveling the world at age 17 to engage with different perspectives of spirituality and Mind/Body Medicine... with her home base being Honolulu Hawaii. At 25 she had her first child and started her private practice as a Mind/Body/Spirit Educator, Therapist. She also owned a Yoga School, founded a Divorce Center for Women, and was the founder of a Re-programming Center for Women and Children. Now  she is an empty nester, she is devoting the next phase of her life to travel the world and connect with as many people as possible - sharing her love and gratitude for life, our planet, all beings, and all that exists. 
    She launched a book  in Jan 2019 to assist in unifying humanity in ONENESS.
    And she is back to providing very powerful Transformation  Sessions:
    One only: Awaken to THE Relationship
    www.amazon.com/One-Only-Relationship-Cher-Hayes-ebook/dp/B084191Z9H/ref=sr
    Have a Transformation Therapy session with Cher for FREEDOM TO BE YOUR IDEAL YOU! www.calendly.com/transformationtherapysession





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